Sensitive Men Rising is indeed a fitting title to the increasing awareness and appreciation of the role we sensitive men may play in the world!! Sensitive men have always been tasked with an extra sensitivity combined with a more profound and deep inner world where problems find solutions, meaning is given to our lived experiences, and where real human leadership is rooted. Now, with the successes of a number of seminars, I am pleased to announce the 4th Highly Sensitive Men’s Seminar, to be held Dec. 4th from 2-6pm, CST via Zoom!!

Join me, Dr. Tracy Cooper, along with guest speakers to be announced soon, for a unique gathering of highly sensitive men to continue the collective effort to raise consciousness in sensitive men around their trait, it’s inherent potential, and how they may choose to “show up” in an increasingly challenging world desperately in need of real leadership and men who can embody and express a masculinity that is benevolent, mentoring, patient, and kind.

Explore how quiet leadership may be the pathway to meaningful influence and goal achievement, as opposed to more hegemonic ideals about leaders and how they “should” act. Learn about divergent-convergent thinking and how they work together in close synchrony to yield better solutions and better planning. ReVision for yourself how you might choose to “show up” in this world where opportunities abound as never before but also age-old human challenges still remind us that there is much work to be done by skillful, creative, and passionate head and heart leaders!! The 4th Highly Sensitive Men’s Seminar will be a good one that you won’t want to miss!!

PLEASE help me make this the biggest Sensitive Men’s Seminar yet by sharing with your social media!! We need to reach so many more sensitive men who may benefit from this work.

THIS Saturday, Aug. 21st from Noon-5pm, CST IS the date for our HSP Self-Care Seminar! Join us in warm community for an exploration of self-care in ways you have probably not considered but which you will benefit from tremendously.

Self-care is a trendy buzzword and I do not use it in that sense. Self-care, as I advocate for it, is a serious daily practice designed to help better one’s life and build sustainability. Too many of us tend to burn out because we don’t know our trait very well, don’t know our specific needs, and take a piecemeal approach to managing our lives, rather than a comprehensive approach that will help move you from where you are to where you’d like to be in terms of well-being and well-functioning.

If you’ve done the other self-care seminars or workshops, I invite you to view mine as very different and novel, as you may have come to expect from my work.

See you Saturday!!

Join us Saturday, August 7th from Noon – 130pm CST for our HSP Monthly Meeting where we will devote the entire meeting to the topic of emotion regulation. Fascinating topic that is of crucial importance to all HSPs, HSS,HSPs. As always, the meeting is as much about being in community with other HSPs, HSS,HSPs as exploring the topic/s.

Just in time before the fall rush of activities comes this self-care seminar for HSPs!This isn’t your typical self-care curriculum, rather, we do what we HSPs are known for and go deeper into what self-care means to us and why it needs to become a serious daily practice.As always with my seminars, it’s also about connection with other HSPs and being in community for an all-too-brief Saturday afternoon Join us…

We can never cover the D.O.E.S. aspects of high sensitivity too much and, since it is so often overlooked, we can not discuss what it means to be high in sensation seeking AND highly sensitive AND a man too much. Here is a recent podcast that I did with Lisa Lewis, MA, LMFT, LPCC.

Lisa Lewis Homepage

http://amiokpodcast.com/episode6/

https://www.buzzsprout.com/1306366/8862061

I’m pleased to share this new podcast that I did recently with Jules De Vitto from Highly Sensitive Humans In this one, we discuss high sensation seeking HSPs and, of course, sensitive men, enjoy!

The Highly Sensitive Person with Dr Tracy Cooper

Here’s a lively interview with Ray and Oana of Campion Consultants in the UK covering a variety of HSP topics

My upcoming HSP Self-Care seminar will be a wonderful opportunity to come together in warm community, learn about what self-care really means to HSPs and HSS/HSPs, and to be seen and heard. Join us Saturday, August 21st from Noon-5pm, CST via Zoom for this incredibly meaningful and timely seminar that will truly help in a number of important areas like emotion regulation, boundary setting and management over time, and ways to make those breakthrough insights that will take your understanding of high sensitivity to the next level!