Focus On Your Feet To Center

Day 6 of the 2020 Empowerment Guide For Sensitive People! Christina Fletcher is a Spiritually Aware Parent Coach and Energy Healer. She is a homeschooling mom of 3 children (ages 17, 16 and 10) and has lived in Canada, Spain and the UK.


Through her work in mindset, mindfulness, energy healing, and conscious parenting Christina shares her passion of seeing each person (adults and children alike) as their truest, deepest versions of themselves, helping them to feel present, authentic and whole through the busyness of the world we live in.

She offers her support through 1:1 coaching, self-led courses and an online membership program called the Breathing Space for parents.

Many of us are just getting to know our trait and have had the experience of rejection or invalidation as children. We may have taken that in as a truth about ourselves before we learned about our sensitivity. Some sensitive individuals have taken their childhood experience and worked with it to become the parents and guides for sensitive children that we need in the world and would have loved to have had, With that work comes important skills that can benefit all of us and Christina shares her wisdom on centering in this lovely article.

Dr. Cooper’s website:

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